Healthy skin for the win!
As a basketball fan and an esthetician, March Madness has multiple meanings. Sure I love college ball (go Gauchos), but this season presents some unique challenges for your skin as well. Here are a few tips practiced by the pros:
Start with a Solid Defense. Rain one day, sun the next...your skin needs a strong defense against this month’s wonky weather. Moisturizer plus sunscreen is the winning combo against winter winds and UV rays.
Stay Hydrated to Avoid Fatigue. To ensure your skin stays hydrated from the inside out, drink plenty of water throughout the day. You can also incorporate hydrating foods like watermelon, cucumber, and citrus fruits into your diet for an extra boost.
Take a Time-Out for Self Care. Even the best players need to regroup and refocus. Take some time to relax and prioritize your skin by getting a facial or trying a new product.
Be Mindful of the Competition. Seasonal allergies, spring sickness…March is full of potential skin irritants. Maintaining a winning skin care routine will ensure you finish strong all season long.